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tag archive for mexican

spinach and mushroom quesadilla with fat free feta

Mexican-themed meals are a great complement to any healthy diet.

guacamole

Avocados are loaded with monounsaturated fats, the kind that are great for your heart. They’re also high in fiber, 13.5g each! The combination of healthy fat and fiber will help keep you full and satisfied between meals.

salsa

Salsa has lots of advantages! It’s fat free, inexpensive, and loaded with fiber and flavor.

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