stay fit in the city this summer
No gym membership this summer? Looking for fun ways to stay active in the city while enjoying the sunshine? Here are some ideas that can get you outside, burning calories, and having fun all at the same time.
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About Dina
Dina Zamfotis,
Nutritionist & Registered DietitianDina Zamfotis is a registered dietitian and nutritionist focused on helping people build healthy lifestyles. Read more »
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apricots · asparagus · avocado · BBQ · beans · beauty · beets · biking · breakfast · cooking · detox · dieting · dinner · dips and spreads · edamame · eggs · energy · fish · greek yogurt · health fair · holidays · how-to · kale · kids · light & sweet · lunch · marathon · mexican · mud run · nighttime eating · nuts · oatmeal · portion control · races · run · Salad · shopping · snacks · triathlon · tuna · turkey · ultramarathon · vegan · vegetarian · water -
Testimonials
Working with Dina was an absolute eye- opener for me and turned my whole way of eating around to one that really makes sense. I was looking for help from a knowledgeable diet professional , since my cholesterol was high, a bit over 260, and my doctor had talked to me about statin drugs after my last physical. Read more »
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