Detox diets and cleanses are so popular right now. Typically, they require drinking only juice; a mix of cayenne pepper, maple syrup, and lemon juice; or laxative tea. Eating solids is eliminated. They promise following this diet for at least a week removes all dangerous toxins from your body. It is not a surprise that Read more »
Dina Zamfotis is a registered dietitian and nutritionist focused on helping people build healthy lifestyles. Read more »
I have been going to Dina for several months now. I consider myself very knowledgeable in the areas of health, fitness and diet because of my severe chronic medical conditions. I had hit a plateau while striving for my weight loss goal.
Gary Francy New Jersey More testimonials »