kicked up coffee
Need help cutting back on sugar and cream in your coffee? Here is the perfect trick for you.
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About Dina
Dina Zamfotis,
Nutritionist & Registered DietitianDina Zamfotis is a registered dietitian and nutritionist focused on helping people build healthy lifestyles. Read more »
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apricots · asparagus · avocado · BBQ · beans · beauty · beets · biking · breakfast · cooking · detox · dieting · dinner · dips and spreads · edamame · eggs · energy · fish · greek yogurt · health fair · holidays · how-to · kale · kids · light & sweet · lunch · marathon · mexican · mud run · nighttime eating · nuts · oatmeal · portion control · races · run · Salad · shopping · snacks · triathlon · tuna · turkey · ultramarathon · vegan · vegetarian · water -
Testimonials
Deciding to meet with Dina was the best decision I had made in my efforts to lose weight. On prior attempts I had counted calories with a disregard for the nutritional content of my diet. With Dina’s guidance I have a better understanding of how to reach my goal while maintaining a healthier food plan that I will be able to sustain even after I reach my goal!
A.M New Jersey More testimonials »
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