flywheel takes spinning to the next level
I took my first spin class at Flywheel (flatiron) last night and LOVED it. Here’s why: Read more »
stay fit in the city this summer
No gym membership this summer? Looking for fun ways to stay active in the city while enjoying the sunshine? Here are some ideas that can get you outside, burning calories, and having fun all at the same time. Read more »
get your body ready for bathing suit season
With summer right around the corner, many of you might be wondering how to get your body ready for bathing suit season. Follow these 14 tips for sculpted abs, arms, legs, and butt in just two weeks.
